Weight Management in a single 90 minute session
For BMI values below 30.
To check yours, please use the calculator at the bottom of the page.
This programme is aimed at those who need to take control of their eating and exercise habits in order to gently reduce their weight over a period of time.
The subconscious mind is gently guided towards new aspirations of becoming fitter and looking and feeling better. We go through a number of different therapies within the 90 minute session in order to allow your thought processes to alter, this then allows you to approach food in a different way. You will feel much less need to snack and also a desire to put much less food on your plate. If appropriate, you will also be motivated to exercise more.
The session will put you onto a new path in life and you will be given the skills to manage your weight reduction over an agreed time period which is tailored to your own particular needs.
This single 90 minute session is available for £90.00
To book a session please call 01409 211559 or email HERE